🔥 Fitness Icon SA Outdoor Workout Series presents: Morning Power-Up 🔥
Start your morning with energy, movement, and community at our next Morning Power-Up session; a dynamic outdoor fitness experience designed to help you reset, recharge, and move your body in different ways.
Join us for a powerful morning featuring Yoga, Rebounding, and Cardio Dance Evolution sessions, suitable for all fitness levels.
📍 Location: Body Intellect, Pretoria East
⏰ Time: 07:00 AM – 10:30 AM | 📅 Date: 30 May 2026
🧘 Session Line-Up
🧘♀️ Stretch Session
07:30 AM – 08:15 AM
Ease into the morning with a guided 45-minute stretch session focused on mobility, flexibility, and mindful movement.
⚠️ Important:
All Morning Stretch participants are required to bring their own yoga mat.
🔥 Rebounding Session
08:30 AM – 09:15 AM
Experience a high-energy rebounding workout designed to improve cardio fitness while keeping things fun and low-impact.
- Includes a Fitness Icon SA rebounder (limited availability)
⚠️ Please note:
Fitness Icon SA currently has limited rebounders available on a first come, first served basis.
💃 Cardio Dance Evolution
09:30 AM – 10:15 AM
End the morning on a high with an energetic dance fitness session combining movement, rhythm, and cardio in a fun and welcoming environment.
Perfect for anyone looking to get active, have fun, and enjoy the Fitness Icon SA atmosphere without needing any equipment.
🏆 Prize Giving
10:15 AM – 10:30 AM
We’ll wrap up the morning with exciting prize giveaways and community celebrations.
💪 What To Bring
- Water bottle
- Towel
- Comfortable workout gear
- Yoga mat (required for Yoga session)
- Rebounder (if you selected the Bring Your Own Rebounder option)
Whether you’re joining us for Stretch, Rebounding, Cardio Dance, or the full experience; this is your chance to move, connect, and power up your morning with the Fitness Icon SA community 🔥
